Sasha Taylor Therapy
Therapy for Eating Disorders and ADHD
Eating Disorders
You can heal your relationship with food, obsessions with weight, and body image. I uniquely blend a client-centered approach while providing the necessary tools for recovery from Anorexia Nervosa, Bulimia, Nervosa, Binge Eating Disorder, Orthorexia, and Exercise Addiction.
Perinatal Mental Health
The transition into pregnancy and motherhood are some of the most stressful times in a woman’s life. They can be beautiful and joyful, while also being overwhelming and scary. If you are struggling with a postpartum mood disorder or adjustment to motherhood you don't have to suffer alone.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that helps people heal from distressing life experiences. EMDR can drastically reduce symptoms of PTSD, Depression, and Anxiety and accelerate recovery. EMDR aims to relieve core issues such as child abuse, neglect and dysfunctional family patterns.
ABOUT ME
My name is Alexandria Taylor, LMFT #99309 and I am a Licensed Marriage and Family Therapist practicing in Claremont, California. My legal name is Alexandria, but feel free to call me Sasha. I am a Certified Eating Disorder Specialist and my work is focused Eating Disorder Therapy, ADHD and neurodivergence, Prenatal and Postpartum mood disorders, anxiety, depression, and trauma. I have extensive experience in both partial hospitalization and intensive outpatient treatment providing eating disorder therapy, Post-Traumatic Stress Disorder (PTSD), and co-occurring disorders. I have a unique treatment approach to Binge Eating Disorder Therapy as a recovered person and therapist. I deeply understand the struggles of eating disorder recovery and the complexities of treatment.
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I am Certified in both EMDR Therapy and Brainspotting Therapy, with comprehensive training in advanced EMDR therapy protocols, including the treatment of eating disorders, complex trauma, sexual abuse, developmental trauma, and substance abuse protocols. In addition, I am trained in Embodied Recovery for Eating Disorders (ERED), Trauma-Focused CBT, ACT and mindfulness-based techniques. Utilizing these powerful modalities, I have seen clients heal and enjoy healthy, happy, and meaningful lives. I believe that you can do the same.
